Join our 4-week holistic fitness program expertly designed to shed, strengthen and tone your body.  Our training regime, meals plans and motivational environment provide the perfect formula to help you get amazing results you can see and feel.

By popular demand, we are now happy to offer a consecutive series of 3 IP Bikini programs through till June 2018! 

Next available dates:

Monday, March 5th - Thursday, March 29th (registration open)

Registration Deadlines

Early Babe: Friday, February 23rd 

Regular: Thursday, March 1st

Monday, April 2nd - Thursday, April 26th (registration open)

Registration Deadlines

Early Babe: Friday, March 23rd 

Regular: Thursday, March 29th

Monday, May 14th - Sunday, June 10th (registration open)

Registration Deadlines

Early Babe: Friday, May 4th 

Regular: Thursday, May 10th 


Early Babe Special - $220 
Regular Rate - $250 

Training Schedule:

Participants are required to commit to Bikini Training Classes 4 days a week Monday - Thursday. The following slots are available (please indicate which slot you will be joining upon registration)

  • 6:30-7:15am
  • 12:10-12:50pm
  • 5:30-6:15pm

*Unlimited IP Class Pass 

*IP Fundamentals (learn proper training technique and form for our most common exercises)
*Before & After consultations (weigh-in, composition test, measurements, Q&A)
*Weekly meal plans, tips & suggestions
*Progress photos
*Support and encouragement by dedicated and passionate fitness professionals

Email: info@islandphysique.com to secure a spot!